Says… You should have 5 portions of fruit and vegetables a day, 1 portion is roughly what fits in the child’s hand. 5 portions a day means 5 portions of fruit and veg altogether each day.
Says… You should have 5 portions of fruit and vegetables a day, 1 portion is roughly what fits in the child’s hand. 5 portions a day means 5 portions of fruit and veg altogether each day.